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Vegetable Flats Crackers - Fine Fettle
Vegetable Flats Crackers - Fine Fettle
Vegetable Flats Crackers - Fine Fettle
Vegetable Flats Crackers - Fine Fettle
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Vegetable Flats Crackers - Fine Fettle

According to Nutrition Australia, it's recommended that Adults take 5 serves of vegetables and 2 servings of fruit daily for a nutritious and balanced diet.

For most people with a busy lifestyle this is quite a challenge.

Which is why we love Fine Fettle's Flat Crackers coming in 4 delicious flavours.

REAL VEG SQUISHED INTO SNACKS

Flats are tasty, wholesome snacks made from real veg or fruit. They've been squished flat, then dried (not fried) to help retain goodness and concentrate all the natural flavors. A delight enjoyed just as they are, we also find them delicious topped or dipped.

Great on their own, or try enjoying them with a variety of condiments.

We recommend serving with Hommus, Yoghurt, Cheeses etc for a tasty treat.

At a quick glance

  • Gluten Free
  • Packed with Vegetables
  • Vegan
  • 5 star health rating
  • Keto Friendly
  • On average less than 4g of carbs per serve

4 Delicious Flavours

Carrot & Pepitas Flats

  • Carrots (58%), pepitas (12%), water, sunflower seeds, linseed, maple syrup, salt, spices.
Servings in this pack: 5 / Serving size: 16g
Averages Per serving Per 100g
Energy 314kJ 1960kJ
Protein 2.7g 16.8g
Fat, total 5.5g 34.1g
- Saturated 0.6g 3.9g
Carbohydrate 2.6g 16.0g
- Sugars 1.9g 12.0g
Sodium 82mg 510mg
Fibre 2.2g 14.0g
Gluten Nil detected Nil detected

 

Zucchini Almond Flats

  • Zucchini (68%), almonds (16%), linseed, water, lemon juice, garlic, thyme, salt, spices.
Servings in this pack: 5 / Serving size: 16g
Averages Per serving Per 100g
Energy 348kJ 2180kJ
Protein 2.9g 18.4g
Fat, total 6.9g 43.0g
- Saturated 0.5g 3.1g
Carbohydrate 1.2g 7.5g
- Sugars 1.1g 7.1g
Sodium 89mg 556mg
Fibre 4.0g 22.1g
Gluten Nil detected Nil detected

 

Tomato & Basil Flats

  • Tomatoes (42%), zucchini, sunflower seeds, linseed, basil (0.5%), garlic, natural agave syrup, salt, spices.
Servings in this pack: 5 / Serving size: 16g
Averages Per serving Per 100g
Energy 283kJ 1770kJ
Protein 2.6g 16.4g
Fat, total 5.2g 32.2g
- Saturated 0.4g 2.7g
Carbohydrate 1.3g 8.4g
- Sugars 1.3g 7.9g
Sodium 63mg 395mg
Fibre 7.2g 45.2g
Gluten Nil detected Nil detected

 

Cauliflower & Tumeric Flats

  • Cauliflower (44%), pear, onion, linseed, buckwheat, hemp, water, sesame seeds, salt, lemon juice, turmeric (0.5%), spices. 
Servings in this pack: 5 / Serving size: 16g
Averages Per serving Per 100g
Energy 323kJ 2020kJ
Protein 3.3g 20.5g
Fat, total 4.8g 30.0g
- Saturated 0.5g 3.2g
Carbohydrate 4.0g 24.8g
- Sugars 1.5g 9.3g
Sodium 79mg 491mg
Fibre 3.5g 22.0g
Gluten Nil detected Nil detected

 

 

 

 

 

$7.50

Cauliflower & TumericCauliflower & Tumeric
Carrot & PepitaCarrot & Pepita
Tomato & BasilTomato & Basil
Zucchini & AlmondZucchini & Almond
Vendor: Fine Fettle SKU: F0131Categories: All, Crackers, Keto Snacks - Savoury

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