When it comes to chocolate there’s usually 3 main flavours, milk, white and dark chocolate
For lovers of the smooth creamy side of chocolate. But more prone to the sweeter things in life. Pure cocoa butter is what makes your white chocolate a healthy one. Antioxidants are found in pure cocoa butter, it decides the flavour, nutrients and helps to eliminate toxins from your body.
For lovers of the perfect blend of cocoa and creamy goodness of chocolate. Used in most dessert recipes or for a quick nib on the go!
For the lovers of the rich taste of chocolate, low carb friendly cocoa with all the bitterness and decadence of our original sweet treats. Cocoa is the core ingredient of dark chocolate. The % of cocoa determines the bitterness and purity of the dark chocolate.
White chocolates and milk chocolates are known for higher quantities of sugar and carbohydrates. When it comes to the keto diet, you're strictly limited to consuming carbohydrates. Hence, your only chocolate option is dark chocolate on a keto diet.
We recommend dark chocolate with at least 70% cocoa and no more than 20-30gram serving to keep carbs and sugar at a minimum.