Keto Custard contains plant based protein with healthy fats including MCT and is the newest Keto Friendly Dessert on the market.
Available in Choc Malt and Honey Comb flavours our Keto Custards are perfect for anyone following a keto diet, low carb diet or anyone just wanting a healthy snack. Keto Custard is high in plant protein, vegan, dairy free and contains healthy fats to keep you full.
Consume it after the gym instead of a protein shake, in the evening as a healthy dessert or even for breakfast we won't judge :)
Ketao Keto Custard is a healthy snack or dessert option that is packed with vegan pea protein, Cacao and MCT powder which aids in digestion, and keeps you fuller for longer.
Organic Pea Protein, MCT from coconut, goFAT (Cacao butter powder), Sunflower lecithin, Natural flavours, Stevia.
In a bowl mix two scoops(34g) into 100ml of cold water or plant milk, or for a smaller serving, mix 1 scoop into 50ml of liquid. Whip it with fork for 30-40 seconds or until all powder is dissolved.
If you would like to alter the consistency you may add slightly more or reduce the amount of water.
We find that most people like it cold, however if you prefer it warm then mix as per the above directions and then microwave for 20-30 seconds.
|Per Scoop||Per 2 Scoops|
|- Saturated Fat||1.9g||3.8g|
|- Trans Fat||0g||0g|