Coconut oil is one of those amazing keto friendly products whose uses multiply the more you get used to having it around! We love that Melrose have created two options – one for those of us that are all about the coconut oil flavour AND benefits, and a flavourless option for those who find coconut comes on a bit strong – but still want to reap the health benefits!
Add it to your coffee in the morning for a brain and body boost more well-rounded than just espresso can provide. We love to use it for cooking. You can also use it as a great keto finishing oil for salads! The ways you can incorporate it into your low carb, keto lifestyle are really limited only by your imagination – which will work all the better for the dose of coconut!