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Carbs are kept to a minimum
What Can You Eat on Keto Diet A keto diet is a low carbohydrate, high-fat diet that has many health benefits. The carbohydrates are kept at a very low level of 20-50 grams per day....
Ketogenic Diet Reduces Seizures in Epileptics Historically the is a high-fat, low-carb diet was used to help reduce seizures in some epileptic patients. Doctors have often recommended it for children whose seizures failed to respond...
